Have you been looking for a way to detox your body and help it get rid of all the harmful toxins? Maybe you have been scrolling around the internet and looking at many different articles and wondering what to try. Well, look no further, we are here to present you with the perfect 3-day detox plan. It is completely healthy and based on ingredients that you can find everywhere. Let’s check it out!

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3-Day Detox Plan

Breakfast- Green Tea With Lemon

  • 1 cup of water
  • 1 tablespoon of flaxseed
  • 1 cup of raspberries
  • 1 banana
  • 1/4 cup spinach
  • 1 tablespoon of almond butter
  • 2 teaspoons of lemon juice

Lunch

  • 1/2 cup of almond milk
  • 4 celery sticks
  • 1 cucumber
  • 1 cup of kale
  • 1/2 green apple
  • 1/2 squeezed lime
  • 1 tablespoon of melted coconut oil
  • 1 cup of pineapple

Dinner

  • 1/2 cups of coconut water
  • 1 cup of blueberries
  • 1/2 cup of mango
  • 1 cup of kale
  • 1 tablespoon of lemon juice
  • 1/4 avocado
  • 1/4 teaspoon of cayenne pepper
  • 1 tablespoon of flaxseed

The Instructions:

Make sure to drink the tea when you wake up. Then, drink the breakfast smoothie within 1 hour of waking. Follow with 1/2 multivitamin and fish oil supplement. Then, have another 1/2 multivitamin and probiotic supplement after lunch. Repeat your favorite drink as a snack between lunch and dinner if you are hungry. That is all!

Follow these instructions for three days only. Combine all these healthy combinations and you will be able to get rid of all the harmful toxins in your body and be completely detoxed.

Sources:

inspiremyworkout.com

http://dailyorganichealth.com/wp-content/uploads/2018/10/hghj-2-1024x614.jpghttp://dailyorganichealth.com/wp-content/uploads/2018/10/hghj-2-150x150.jpgLinda GrayHealthRemediesDetox,Drinks,Health,Remedies
Have you been looking for a way to detox your body and help it get rid of all the harmful toxins? Maybe you have been scrolling around the internet and looking at many different articles and wondering what to try. Well, look no further, we are here to present...